Mindful Yoga

Mindful Yoga


ATTENTION! During the COVID - 19 Pandemic, yoga will not be held.  


Program Overview

Provides patients with an increase knowledge and practice of yoga and meditation as treatment for a variety of mental health or related issues such as anxiety, depression, chronic pain and past trauma. 


Appointment Details

Please call 519-524-6060 ext 506 for more information. 


Program Flyer

Click preview image below to view printable PDF.