ParticipACTION
(click logo to go to homepage)
Get news, tips and tools to achieve your Better.
The Early Years, 24-hour Movement Guidelines
24-hour Movement Guidelines, Children and Youth
24-hour Movement Guidelines for Adults: ages 18-64
24-hour Movement Guidelines for Adults: ages 65+
The Canadian Guideline for Physical Activity Throughout Pregnancy
Physical Activity Guidelines for Adults with Spinal Cord Injury
ParticipACTION - Exercise Videos
Osteoporosis Canada
Check out Osteoporosis Canada's videos on how to perform safe activities of daily living. https://osteoporosis.ca/after-the-fracture/
CBC's White Coat Black Art Podcast
Click picture to go to CBC to listen to podcast
Reframe Health Lab
Find more innovative and useful health media: DocMikeEvans and Reframe Health Lab
Refram Health Lab