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The Early Years, 24-hour Movement Guidelines
24-hour Movement Guidelines, Children and Youth
24-hour Movement Guidelines for Adults: ages 18-64
24-hour Movement Guidelines for Adults: ages 65+
The Canadian Guideline for Physical Activity Throughout Pregnancy
Physical Activity Guidelines for Adults with Spinal Cord Injury
Check out Osteoporosis Canada's videos on how to perform safe activities of daily living. http://www.osteoporosis.ca/after-the-fracture/videos/
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Find more innovative and useful health media at Evans Health Lab.
Find more innovative and useful health media at Evans Health Lab.